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How to start to rebuild your life after divorce, sara gibbons

How to start to rebuild your life after divorce

How to start to rebuild your life after divorce Divorce or the breakup of a committed long-term relationship can be incredibly difficult and very painful. One of the reasons it's so hard is because everything is up in the air, everything is uncertain.  Everything that we've come to accept as…

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how to make your vision happen without delay, sara gibbons

How To Make Your Vision Happen Without Delay

There’s a famous quote from Mark Twain, along the lines that it is not the things we did that we will regret at the end of our lives, but rather the things that we didn’t do. For whatever reason, the vision gets sidetracked. What stops us from making our dreams…

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How to find your power, sara gibbons

How To Find Your Power!

Everything is shifting so fast, all over the world.  We are in the middle of unprecedented changes in how we live, and that can feel scary. You need to know how to find your power. What can we do? Our external world is turning into something that would have been…

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7 Top Tips to move past a breakup, sara gibbons

7 Top Tips to Move Past Your Breakup

It's essential to move past your breakup to make the new life you want a reality. Whatever you desire for your life, wherever you want to be, it's going to take some sort of action to get there. But knowing where is the best place to start and then keeping…

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forgiveness exercise, jo le-rose, sara gibbons

How to Change Your Future With Forgiveness

Guest blog by Jo Le-Rose Why forgiveness? "I wrote this post on forgiveness because of its ability to bring incredible freedom to the spiritual aspect of your being that animates the human body. Most of us have heard how we must forgive ourselves and others and that this releases us…

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Rise Again after Divorce, Sara Gibbons

‘Forward After Fifty’ interview with Rebecca Ronane

Rebecca Ronane recently interviewed me for her Facebook page Forward After Fifty She says, "I’m talking today with health practitioner and lifestyle strategist Sara Gibbons on the subject of Women Rising Again After a Life Change.  Sara shares her Top Tips for overcoming hurts, resurrecting dreams and creating a new life.…

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7 Ways to Improve Your Wellbeing and Sense of Self, sara gibbons

7 Ways to Improve Your Wellbeing and Sense of Self

I talk a lot about self-love and self -care because that's the key to improve wellbeing and sense of self.  It’s the starting place for the changes that make all the difference to how we feel about life and how we live our lives. Recognising the importance of YOU is…

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