skip to Main Content
Rise Again after Divorce, Sara Gibbons

‘Forward After Fifty’ interview with Rebecca Ronane

Rebecca Ronane recently interviewed me for her Facebook page Forward After Fifty She says, "I’m talking today with health practitioner and lifestyle strategist Sara Gibbons on the subject of Women Rising Again After a Life Change.  Sara shares her Top Tips for overcoming hurts, resurrecting dreams and creating a new life.…

Read more
7 Ways to Improve Your Wellbeing and Sense of Self, sara gibbons

7 Ways to Improve Your Wellbeing and Sense of Self

I talk a lot about self-love and self -care because that's the key to improve wellbeing and sense of self.  It’s the starting place for the changes that make all the difference to how we feel about life and how we live our lives. Recognising the importance of YOU is…

Read more
everything is a reflection of you, sara gibbons

Did you know everything is a reflection of you?

That’s a bold statement! Is it really true that in your life everything  is a reflection of you? And not only everything but everyone too. Even when people are being really difficult, or there’s a tough situation happening? It’s not an easy thing to get your head around. It’s so…

Read more
happiness and success

How to Have Happiness and Success with Heart-based Goals

How can we align happiness and success? Hopefully, while most people know what happiness feels like, success can mean different things to different people. Both, however, can be elusive. It is common to feel 'there isn't enough' or we 'haven't done enough'. It's easy to slip into the mindset that…

Read more
how to get unstuck, Sara Gibbons

How To Get Unstuck – Sara Gibbons

What can you do when you are feeling trapped and exhausted by others and by your life? How can you get unstuck and change things when you feel your life is passing you by, and without your permission? Maybe you feel deep inside you deserve more but you can’t reach…

Read more

Rise Again After Divorce: the book is out

Rise Again After Divorce: The 5 Keys For Women To Heal Wounds, Resurrect Dreams And Create A Life Full Of Love. Are you having trouble coming to terms with a divorce or the loss of a long-term relationship? Maybe you are left feeling lost, alone and insecure? ‘Rise Again After…

Read more
Handling the shock of divorce and breakup, Sara Gibbons

How to Handle the Shock of Divorce or Breakup

Handling the shock of divorce can be traumatic.  Whether the breakup was sudden and unexpected or not, there are always a few surprises. ,Divorce is often an experience that rocks the very foundations of your life. You may have been stunned by an announcement out of the blue. Perhaps you…

Read more

Are You Moving On?

Are you moving on in the flow of life and going where your goals and dreams are taking you? OR Are you still pretty much stuck where you were 4 weeks, 4 months, or even 4 years ago? Or maybe you find yourself taking two steps forward and one back…

Read more
Back To Top