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The 28 Day Power Cleanse – a blog

28 Days of juicing! I decided to do a 28 Day Power Cleanse. This cleanse involves juices and smoothies with recipes that have been carefully created to give abundant nutrition whilst also cleansing the body. The only reason cells become damaged, apart from external trauma, is if they are deficient…

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Grass is not just for cows and sheep!

Vibrant health with nature’s original superfood.

Well, I don’t mean just any old grass, but in particular wheatgrass, a nutrition fans dream food.

Now, you’re probably getting used to me raving about how ASEA provides a foundation for good health at a cellular level. Because of its very nature ASEA doesn’t need to be digested as it is working at a level below nutrition.  It contains redox signalling molecules identical to those in our cells, molecules that are essential for cells to function and remain healthy.  As a consequence supplementing with these redox signalling molecules is a key factor for anyone’s health programme.

No matter how powerful ASEA is (and it is very powerful) it should not be seen as a substitute for good nutrition. For really vibrant health it would be good to have both. Nutrition gives the body the critical tools it needs to carry out essential functions and then ASEA helps to activate those tools for best effects.  So to provide our bodies with good nutrition is basic common sense.  But it can be hard to know how to do that as there is so much conflicting information.  One of the best foods we can give our bodies is wheatgrass juice. Renowned for its detoxifying and cleansing properties, a programme of wheatgrass shots is quite possibly the fastest and most effective way to win a healthy body back.

Wheatgrass juice is an original superfood, as research has shown

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