salt Archives - Dr Sara Gibbons

One Answer Could Be Magnesium

More and more people are suffering from stress, anxiety and a variety of chronic illnesses and struggling to find effective treatments. One answer could be magnesium. Magnesium has been an undervalued macro-mineral. That means it is one of six major minerals needed by the body in larger amounts, and…

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What if eating junk food isn’t your fault?

Are you aware food manufacturers spend a fortune on research to try to get you addicted to their offerings and so you crave, and buy, more?

There is a common belief that overweight and obese junk food eaters have brought it on themselves, that they only have themselves to blame for putting so much of it in their mouths.