health and wellbeing Archives

How To Find Your Power!

Everything is shifting so fast, all over the world. We are in the middle of unprecedented changes in how we live, and that can feel scary. You need to know how to find your power. What can we do? Our external world is turning into something that would have been…

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How To Get Unstuck – Sara Gibbons

What can you do when you are feeling trapped and exhausted by others and by your life? How can you get unstuck and change things when you feel your life is passing you by, and without your permission? Maybe you feel deep inside you deserve more but you can’t reach…