Knowing how to let go of anger around your divorce experience can be a huge challenge. The breakup of a previously committed relationship can trigger more anger than perhaps you've ever experienced before. You may be the one on the receiving end of someone’s anger. Or you may find yourself…
How to start to rebuild your life after divorce Divorce or the breakup of a committed long-term relationship can be incredibly difficult and very painful. One of the reasons it's so hard is because everything is up in the air, everything is uncertain. Everything that we've come to accept as…
Everything is shifting so fast, all over the world. We are in the middle of unprecedented changes in how we live, and that can feel scary. You need to know how to find your power. What can we do? Our external world is turning into something that would have been…
It's essential to move past your breakup to make the new life you want a reality. Whatever you desire for your life, wherever you want to be, it's going to take some sort of action to get there. But knowing where is the best place to start and then keeping…
Guest blog by Jo Le-Rose Why forgiveness? "I wrote this post on forgiveness because of its ability to bring incredible freedom to the spiritual aspect of your being that animates the human body. Most of us have heard how we must forgive ourselves and others and that this releases us…