7 Top Tips to Move Past Your Breakup
It's essential to move past your breakup to make the new life you want a reality. Whatever you desire for your life, wherever you want to be, it's going to take some sort of action to get there. But knowing…
‘Forward After Fifty’ interview with Rebecca Ronane
Rebecca Ronane recently interviewed me for her Facebook page Forward After Fifty She says, "I’m talking today with health practitioner and lifestyle strategist Sara Gibbons on the subject of Women Rising Again After a Life Change. Sara shares her Top Tips…
How To Manifest What You Want: Are you missing out?
There’s a lot of talk at the moment about how to manifest what you want. And if you’ve read my book 'Rise Again After Divorce' you’ll know that I speak about how important it is to have a vision for…
One Answer Could Be Magnesium
More and more people are suffering from stress, anxiety and a variety of chronic illnesses and struggling to find effective treatments. One answer could be magnesium. Magnesium has been an undervalued macro-mineral. That means it is one of six…
How to Lift Your Mood and Feel Good About Life
The long winter months can be tough for a lot of people when it feels harder than usual to lift your mood and feel good. But winter or not, we all have off days. Life happens and we get thrown off balance, or maybe we just wake up feeling low.
But the day doesn’t have to stay that way.
How can you lift your mood, feel good about life and get on with your day in the way you want it to be?
Your Health Really is in Your Own Hands
You are the master of your own health destiny. If you currently feel that your health is a lottery, that you have little or no control over it, then you’ll want to know about epigenetics.About what?!? Whatever is Epigenetics?? In…
8 Simple Ways to Slow Down the Aging Process
Effective anti-aging tips that can turn the clock back so you look and feel amazing We all want to look and feel our best, but it can be so confusing, time consuming and not to say expensive, finding out what…
The 28 Day Power Cleanse – a blog
28 Days of juicing! I decided to do a 28 Day Power Cleanse. This cleanse involves juices and smoothies with recipes that have been carefully created to give abundant nutrition whilst also cleansing the body. The only reason cells become…
Cheap Organic Food – all year round and without a garden
A complete food chain in your own kitchen With so many food scares around, how can you make sure that what you eat is wholesome and healthy? With fears over contamination, salmonella, pesticides and GM crops, how can you ensure…