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one answer could be magnesium, sara gibbons

One Answer Could Be Magnesium

  More and more people are suffering from stress, anxiety and a variety of chronic illnesses and struggling to find effective treatments.  One answer could be magnesium. Magnesium has been an undervalued macro-mineral.  That means it is one of six major minerals needed by the body in larger amounts, and…

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everything is a reflection of you, sara gibbons

Did you know everything is a reflection of you?

That’s a bold statement! Is it really true that in your life everything  is a reflection of you? And not only everything but everyone too. Even when people are being really difficult, or there’s a tough situation happening? It’s not an easy thing to get your head around. It’s so…

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happiness and success

How to Have Happiness and Success with Heart-based Goals

How can we align happiness and success? Hopefully, while most people know what happiness feels like, success can mean different things to different people. Both, however, can be elusive. It is common to feel 'there isn't enough' or we 'haven't done enough'. It's easy to slip into the mindset that…

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How to Lift Your Mood and Feel Good About Life

The long winter months can be tough for a lot of people when it feels harder than usual to lift your mood and feel good. But winter or not, we all have off days. Life happens and we get thrown off balance, or maybe we just wake up feeling low.

But the day doesn’t have to stay that way.

How can you lift your mood, feel good about life and get on with your day in the way you want it to be?

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how to get unstuck, Sara Gibbons

How To Get Unstuck – Sara Gibbons

What can you do when you are feeling trapped and exhausted by others and by your life? How can you get unstuck and change things when you feel your life is passing you by, and without your permission? Maybe you feel deep inside you deserve more but you can’t reach…

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Rise Again After Divorce: the book is out

Rise Again After Divorce: The 5 Keys For Women To Heal Wounds, Resurrect Dreams And Create A Life Full Of Love. Are you having trouble coming to terms with a divorce or the loss of a long-term relationship? Maybe you are left feeling lost, alone and insecure? ‘Rise Again After…

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What is love, you need to know, Sara Gibbons

What is Love? You Need to Know.

What is love? This should be an easy question to answer. We hear talk about it all the time, so we must know what it is? But do we? There are different ideas about what love is   Some say its about caring for others. Maybe its about being there for…

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After Divorce, Taking those first scary steps, Sara Gibbons

Taking the first steps after divorce

  Taking the first steps after divorce can be the hardest and scariest to take. "A journey of 1000 miles begins with the first step", said Lao Tzu. That seems obvious doesn’t it? To get to where we want to go, however far away or however big a goal that place…

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