The long winter months can be tough for a lot of people when it feels harder than usual to lift your mood and feel good. But winter or not, we all have off days. Life happens and we get thrown off balance, or maybe we just wake up feeling low.
But the day doesn’t have to stay that way.
What can you do when you are feeling trapped and exhausted by others and by your life? How can you get unstuck and change things when you feel your life is passing you by, and without your permission? Maybe you feel deep inside you deserve more but you can’t reach…
Rise Again After Divorce: The 5 Keys For Women To Heal Wounds, Resurrect Dreams And Create A Life Full Of Love. Are you having trouble coming to terms with a divorce or the loss of a long-term relationship? Maybe you are left feeling lost, alone and insecure? ‘Rise Again After…
What is love? This should be an easy question to answer. We hear talk about it all the time, so we must know what it is? But do we? There are different ideas about what love is Some say its about caring for others. Maybe its about being there for…
Taking the first steps after divorce can be the hardest and scariest to take. "A journey of 1000 miles begins with the first step", said Lao Tzu. That seems obvious doesn’t it? To get to where we want to go, however far away or however big a goal that place…
Handling the shock of divorce can be traumatic. Whether the breakup was sudden and unexpected or not, there are always a few surprises. ,Divorce is often an experience that rocks the very foundations of your life. You may have been stunned by an announcement out of the blue. Perhaps you…
Are you moving on in the flow of life and going where your goals and dreams are taking you? OR Are you still pretty much stuck where you were 4 weeks, 4 months, or even 4 years ago? Or maybe you find yourself taking two steps forward and one back…
A New Year ponder on the shock of divorce. Whether the divorce was self-initiated or not, whether longed for or a sudden surprise, there are always shocks along the way. And we all know at best shocks are uncomfortable, at worst they are devastating. The biggest shock can be the…
What constitutes healthy love in relationships? It is healthy, loving and wise to be considerate of others feelings, but that is not the same as caretaking. As adults we are only truly responsible for ourselves (and under-age children and pets who depend on us!) It is a loving act to…