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Handling the shock of divorce and breakup, Sara Gibbons

How to Handle the Shock of Divorce or Breakup

Handling the shock of divorce can be traumatic.  Whether the breakup was sudden and unexpected or not, there are always a few surprises. ,Divorce is often an experience that rocks the very foundations of your life. You may have been stunned by an announcement out of the blue. Perhaps you…

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Are You Moving On?

Are you moving on in the flow of life and going where your goals and dreams are taking you? OR Are you still pretty much stuck where you were 4 weeks, 4 months, or even 4 years ago? Or maybe you find yourself taking two steps forward and one back…

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a new year ponder on the shock of divorce, sara gibbons

A New Year Ponder On The Shock Of Divorce

A New Year ponder on the shock of divorce. Whether the divorce was self-initiated or not, whether longed for or a sudden surprise, there are always shocks along the way. And we all know at best shocks are uncomfortable, at worst they are devastating. The biggest shock can be the…

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Healthy Love In Relationships with Sara Gibbons

What constitutes healthy love in relationships? It is healthy, loving and wise to be considerate of others feelings, but that is not the same as caretaking. As adults we are only truly responsible for ourselves (and under-age children and pets who depend on us!) It is a loving act to…

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reindeer

Handling the Holidays when you’re Single

It can be hard, when everyone else seems to be having a wonderful time with family and friends, especially if it’s your first holiday time after your breakup. When you focus on what you feel you’re missing then you will carry an air of lack about you, which means that…

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Your Health Really is in Your Own Hands

You are the master of your own health destiny. If you currently feel that your health is a lottery, that you have little or no control over it, then you’ll want to know about epigenetics.About what?!? Whatever is Epigenetics?? In a nutshell it used to be thought that your genetic…

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8 Simple Ways to Slow Down the Aging Process

Effective anti-aging tips that can turn the clock back so you look and feel amazing We all want to look and feel our best, but it can be so confusing, time consuming and not to say expensive, finding out what works and what doesn’t. Here I’ve put together some of…

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The 28 Day Power Cleanse – a blog

28 Days of juicing! I decided to do a 28 Day Power Cleanse. This cleanse involves juices and smoothies with recipes that have been carefully created to give abundant nutrition whilst also cleansing the body. The only reason cells become damaged, apart from external trauma, is if they are deficient…

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